Three years ago I asked for a divorce. In those three years I have had an attraction/situationship, “caught feelings” if you will, with a...

I am a very spiritual person. I believe the core to living a beautiful life is hidden within your spirit. When we live in balance with...

I love words. They are magical, and powerful. I love how when placed together they weave beautiful stories, and meaningful thoughts are...

Strength /streNG(k)TH/ - Noun 1. the quality of being physically strong 2. the capacity of an object or substance to withstand great...

I read energy, it is what I do. I can tell when people’s energy is saying something different than their words. I can feel a shift in...

I try to avoid talking to people about the hot topic issues. Many of the ways people feel are based on the perspective they have lived....

There is no “stop” or “start” to life. Sure, life starts when you are born, but the soul has lived before. We are all eternal in the fact...

I think one of the greatest things I have learned over the course of these last few years, is to live in the now. It is a concept I...

I think the best way to glow up in your life is to honor everything about who you are. Honor all the stuff that makes you, you. I believe...

I had a friend say to me “You glow up different! Everyone can see it.” She is right….I can see it too. It would seem to the naked eye...

I am in a lot of empowerment groups. I love them…mostly women, supporting women. There is one for just curly silvers, and one where it is...

When you own that beauty in a way that says I know it is there but I respect it enough to know, not just any.....

….nah, how about intentions? I do not do resolutions. I find them to be ridiculous because the new year is just about the date, it is...

When I think back on 2020 I am inclined to say, it was a great year for me. I am also inclined to say, saying that feels weird because...

Gratitude – sit with it… Be it. Find it in everything you do. Let it fill up your life… And the lives of others too. Gratitude – live it

When we sit with nothing but love in our heart, We can send that love even while we are apart

If you want to play the game right (whatever game it is) it will serve you well to know your opponent.

When something starts hurting, and you start saying how it makes you feel, replace the negative with a positive.

It always felt like it was a day to reflect on all the ways that my father had failed. A day I get to see all the great dads out there....

Age is so much more than a number. It is a story. Each day a new adventure, each moment a chance to do something spectacular in your life...